Indoor Activities and Exercises
Are you preparing for the winter months or looking for exercises to do when you can't make it to the gym? Follow these exercises to maintain a healthy fitness routine.
View ArticleWelcome to Portage Chiropractic!
Located in Portage, Cambria County, Pennsylvania, Portage Chiropractic has served the region with high-quality health care since 1999. Portage Chiropractic’s Dr. James M. Herald has over 25 years of experience in successful treatment of all types of spinal and musculoskeletal conditions.
Patients from Portage, Cresson, Ebensburg, Johnstown, and Altoona regularly benefit from Dr. Herald's exclusive use of the low-force Activator Methods Chiropractic Technique. The Activator Adjusting Instrument gives consistent, low-force, high speed chiropractic adjustments. This approach allows Dr. Herald to avoid apprehension and discomfort sometimes associated with the manual “cracking and popping” techniques.
Over 50% of our new patients have never been to a chiropractor before. Give Dr. Herald an opportunity to perform a detailed exam and x-rays and we will give you a comprehensive report that describes your problem, the care needed to correct the problem and the cost. Only when you decide our care is right for you will we begin your chiropractic adjustments. Give us a call at 814-736-9897; we look forward to seeing you!
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